3 Ways to Make Your Office Water Cooler Drink Taste Better

We all know that on average we should be consuming at least two litres of water every day. This can vary depending on the time of year and our activity levels. When we don’t drink enough water, we become dehydrated, which can lead to a loss in mental acuity, headaches, dizziness and even more serious conditions. However, some people really struggle to drink enough water; they may even try to use hydration apps on their phones and fail to drink sufficient amounts because they don’t like water.

Some people, are addicted to soda or simply find the taste of water “boring” and unpalatable. It may be the case that drinking large amounts of soda has dulled their taste buds or perhaps it’s necessary to approach drinking water in a different way? Here are three ways that you can make the water from your cooler taste better.

1. Make That Water Sparkle:

This is a great tip for those people that are really hooked on fizzy soda drinks. Making soda water at home is simple if you have the right equipment to do the job. A soda syphon can typically make a litre or half a litre of soda water at a time. It uses gas cartridges to add some fizz to your water and is reusable. If you want flavorings, you could add your favourite syrups to the mix for a very refreshing drink. If you want even greater amounts of homemade soda, a SodaStream may fit the bill as it has a larger gas canister.

2. Make a Fruit Infusion:

Adding fruit to your water is a great way to improve the taste, and it also has detoxifying benefits. The water hydrates your body, and you can enjoy the taste of your favourite fruits. The perennial classic is lemon water, adds pieces of squeezed lemon and lime to add a tart fruity flavor. However, there are many other thirst quenching fruits you can add, such as cucumber, melon, berries, oranges, and apples. Once you get more confident, it’s easy to combine your favourites to create even more elaborate infused water drinks.

3. Spice and Herbs:

You don’t have to stick to fruit in your water drinks; another option is to add herbs and spices. Herbs, such as mint and basil, are great in cold water and natural hot teas. Adding spices, such as paprika or cinnamon, can add a pleasant kick to your water that could be an unusual change for your taste buds.

If you’re looking for an office water dispenser for your home or business, contact us here at Aussie Natural. We are your local supplier of high quality hydration products, including water coolers for office and home use. All of the water we supply is locally sourced natural spring water that tastes fantastic. We also deliver your water direct to your door for your convenience. Our sales team is here and standing by to discuss your needs in greater detail and to answer any other further you may have.

Water Company Perth Advice: Be Aware of Water Intoxication

Hopefully, we all now understand the importance of hydration and the negative consequences of dehydration. That being said, it is possible to drink too much water, and the effects can be devastating for the unwary. This is commonly known as water intoxication, and it can affect the body in a number of different ways. Let’s take a closer look at this condition and offer some advice on how to avoid it.

Before We Begin:

Water intoxication is known as hyponatremia amongst the medical profession. As devastating as the effects could be, it’s important to realise that this is a very rare occurrence. The status quo is usually a lack of sufficient hydration, and most people could definitely benefit from drinking more and not less water. We will take a look at some symptoms of water intoxication later, and if you have any concerns, you should consult a medical professional.

What is Water Intoxication?

We need water for our health and well being; this is especially true for the organs in our bodies. As an example: our kidneys are responsible for balancing the electrolytes and fluids in our bodies. The electrolyte in question here is sodium. When too much water is drunk, the concentration of sodium in our blood is lowered, and water intoxication occurs. The liquid being drunk is moved from the blood into cells in your body, causing swelling and inflammation. This can cause a number of different health issues in your body.

How Does Water Intoxication Occur?

The time frame rather than the quantities of water drunk is the primary determining factor in water intoxication. When large quantities of water are drunk in a very short period of time water intoxication can be a very real danger. Those at particular risk are athletes undergoing endurance activities and they water intake must be carefully monitored. The loss of sodium via perspiration can speed the process of water intoxication up, and many long distance runners have crashed with low blood sodium levels.

Five Common Water Intoxication Symptoms:

There are five main water intoxication symptoms to be aware of, they are:

• Slurred Speech: those suffering from water intoxication may sound drunk.
• Disorientation: this is a sign that the brain is being affected.
• Extreme Fatigue: restlessness, cramps, and weakness when exercising.
• Nausea: the stomach may bloat, as it cannot hold the excess water.
• Brain Swelling: this can lead to seizures, cardiac arrest and have fatal consequences in rare cases.

If they are looking for locally sourced high quality spring water, Australia based residents should contact us. At Aussie Natural we offer a wide selection of water products to suit both domestic and commercial needs. We are a spring water company that sources our water from local springs here in Perth. Our water is healthy and delicious, and we can deliver direct to your door for added convenience. If you have any further questions, our sales team is standing by to answer them for you.

Spring Water Suppliers Advice on Locating Your Water Cooler

Over the years, studies have shown that ready access to a water cooler can increase cognitive function and performance in employees. Additionally, when a person is properly hydrated they are generally more healthy and productivity increases. Once you’ve decided to have a water cooler in your business or home, there are some other aspects to consider, such as: choosing the best cooler, locating the cooler and finding the best local spring water suppliers. In this article, we will focus on advice for the best placement of your water cooler.

Always Site the Water Cooler Against a Wall:

When you’re looking for the optimal site for your water cooler, always bear in mind that it should be placed against a wall. This is a better way to use the available space, and it removes the risk of someone tripping over any cables. When the cooler is next to a wall, it’s less likely to be damaged because of people bumping into it. Finally, the water cooler will be easier to clean around for custodial staff and cleaners.

An Inviting Drink in Reception:

Any visitor to your place of business will garner their first impressions of your office when they reach the reception area. First impressions are vital and coming into your reception when it’s hot outside and having a water cooler waiting for them is a fantastic welcome. Although this is a great location for visitors and reception staff, it is less useful if you have a larger building or more staff. The last thing you need is a parade of employees having to walk to reception each time they want a drink. If this situation sounds familiar, it may be a good idea to locate another water cooler somewhere more convenient.

Hydrating in the Kitchen Area:

As the central hub for eating and drinking, the kitchen area may be an excellent location for your water cooler. This will encourage your staff to take a regular drink during breaks or if they are getting a snack to take back to their desks. The only considerations for smaller kitchens may be the storage of spare water bottles, but this can be addressed with a water bottle rack that can be refilled on your spring water delivery.

Putting the Cooler in a Communal Area:

There may be an area designated for relaxing in your business, and this is a great place to site your water cooler. Studies have highlighted that employees taking regular breaks away from their desks are far more productive and positive. Always remember to place the cooler out of direct sunlight or cover the bottle with a water bottle cover.

At Aussie Natural we supply a wide variety of water products for both business and home use. All of our high quality products are reasonably priced to suit all kinds of budgets. We also offer bottled spring water delivery direct to your door for added convenience. If you need any further information, our sales team is standing by to answer your questions.