Wednesday 22 March 2017

Make Emptying Water Bottle Racks More Fun With Flavoured Water

We get it, drinking water is not always fun, and it can get boring sometimes. There are many great health benefits that can be enjoyed by regularly drinking high quality water, but sometimes you just need to spice things up a little. This is where preparing and enjoying flavoured water can really help to add a tasty twist to your daily hydration routine. This is not like the bland “flavoured” chemical ridden water you find at the supermarket. We will use fresh flavours and ingredients to enhance our water, making it refreshing and delicious. Let’s take a closer look at how we can make water more interesting today.

Watermelon:

This is a natural fit with water as the clue is in the name. Hydrating foods with a high water content are usually a good fit. Watermelon has a 93% water content on average, and it is packed with sodium. Watermelon is a great source of both vitamins A and C, and it is a fantastic thirst quencher for hot days. You can spice up your spring water by mixing it with watermelon on a 1:1 ratio and chilling it down before drinking.

Celery:

We often overlook celery during warmer months relegating it to soup and stew for colder months. However, celery is actually 95% water with a light peppery taste making it great for juicing or infusing your water. Celery is a great source of fiber, but it has very few calories, so it is a great veggie to add to water for dieters. Get some celery, use your water storage rack regularly and create delicious thirst quenching drinks.

Berries:

All berries have a high water content of up to 92%, they taste delicious and have a variety of health benefits. Fresh berries can be used to create an infusion by leaving them in water overnight. You can also soak dried berries in spring water overnight, they will rehydrate, and you can blitz them in a blender with more water and ice to create a delicious drink.

Fresh Fruit:

There are also some great soft fresh fruits that can add flavour and health benefits to your water. Some of the best options are mango, papaya, and cantaloupe which all have a high water content. Fruits that have orange flesh can also help with skin problems and eye conditions. Prepare them as an infusion or blend or juice them and add to chilled spring water and they are a hydrating powerhouse.

If you need water products and solutions for your home or business contact us here at Aussie Natural. We have a wide selection of products available, including water dispensers and water cooler bottle racks. Using these products you can provide high quality water and store your spare bottles safely. Get in touch with us, and we would be happy to discuss your needs in greater detail.


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