Water Filters; Perth Motion Sickness Sufferers Secret Weapon

Whether you are driving, sailing or flying, motion sickness can be a very unpleasant experience. The symptoms can appear without any warning, or you may find that they are ongoing. Regardless of how motion sickness affects you, there is a way to combat feeling unwell with the secret weapon of good quality drinking water.

Hydration is the Key:

Most of us are aware that the human body needs sufficient fluid to properly function. However, you may not be aware that this includes the motion sensors of the body. The main culprit of motion sickness is the fluid inside your ears, and this can be managed in a number of ways. One of the most effective is hydration. In an ideal scenario, you would begin hydration up to 48 hours before your trip. You would need to start drinking fluids at regular intervals, avoiding caffeine and alcohol, as these beverages can exacerbate the motion sickness symptoms.

Once you have prepared yourself, you will need to plan for hydration on the journey. Drink fluid in small quantities as gulping large amounts could upset your stomach. Have a bottle of water handy and keep taking small sips to maintain hydration.

The Importance of Quality Water:

While in theory, any fluid could alleviate the symptoms of motion sickness, good quality water provides the best option. Sugary soda and fruit juice can be too sweet for a delicate tummy, preventing you from drinking enough. Fortunately, you need not spend a fortune on bottled water to stay hydrated as you can use water filters. Perth homeowners can drink deliciously cool filtered water in preparation for their journey, but don’t forget that you will need a couple of bottles for convenience during your journey.

Distract Yourself:

Finally, during your journey, you should consider distracting yourself. While reading or looking down while you are in motion can exacerbate feelings of nausea, there are other distractions that can help to make you feel better. Listen to an audio book, do a puzzle or even look out of the window to play a car game. Even getting chatting will help to keep your mind off the motion, making the trip go quicker and minimising your symptoms.

If you are interested in water filter symptoms, you should speak to us. Aussie Natural has a wide range of products including water filters for home or office use. Our team would be happy to discuss your requirements and offer guidance as to the devices best suited to your needs.